Most prostate supplements are sold to men over 50 who are getting up at night, have a weaker stream or worry about their prostate as they age. We have published full reviews of two of them, Prostabliss and MEN Balance Pro, and they could hardly be more different: one has a public label and a formula that is not really built for urinary symptoms, the other contains the classic urinary herbs but hides its doses behind a sales video full of claims we could not verify. Here is how they compare, and why neither should come before a doctor's visit.
Our picks at a glance
- Prostabliss: best overall (our top pick). A published Supplement Facts panel, one capsule a day that really lasts a month, and official marketing that stays within "support" claims.
- MEN Balance Pro: best if you specifically want pygeum and plant sterols. The two ingredients here with modest evidence for urinary symptoms, but no published doses and a sales video that promises to shrink your prostate.
Check Prostabliss price on the official site →Opens the brand's official website · money-back guarantee
First, see a doctor and get a PSA test
Getting up at night to urinate, a weak stream and the feeling that the bladder never fully empties are very common in men over 50, and an enlarged prostate (benign prostatic hyperplasia, or BPH) is a frequent cause. But the same symptoms can come from diabetes, sleep apnea, heart or kidney problems, bladder conditions, medicines or, less often, prostate cancer. Early prostate cancer usually causes no symptoms at all, which is why a PSA blood test and an exam matter.
See your doctor or a urologist before you try anything. Get help the same day if you cannot urinate at all, see blood in your urine, or have fever or pain when urinating. If you already take tamsulosin, finasteride or dutasteride, do not stop or replace them with a supplement. And know the limits: even prescription drugs that do shrink the prostate reduce its size by roughly a quarter over many months. No supplement has been shown to shrink it.
How we compared
What this comparison is, and what it is not. We did not take these products ourselves, and we did not run a test. This ranking comes from reading each brand's official label, order page, FAQ and refund policy, and from checking the ingredients against published research and NIH fact sheets. Each product here also has a full review on this site, and every fact below comes from those reviews. Prices are the ones listed on the official order pages when we checked; the checkout page is always the final word.
We scored every product on the same five things:
- Label transparency. Is there a Supplement Facts panel, and does it give an amount for each ingredient, or hide them in a proprietary blend?
- Strength of the ingredient evidence. Do the key ingredients have human trials for this use, and are they present at anything close to the studied amounts? Research on an ingredient is never proof that a finished product works.
- Price per month. The price per bottle at each package size, and whether one bottle really lasts the month the brand says it does.
- Guarantee and refund mechanics. How long you have, whether opened or empty bottles count, who pays return shipping, and whether the brand's own pages agree with each other.
- Warning signs in the website and marketing. Claims that go past the evidence, unverifiable testimonials, leftover copy from other products and lookalike domains.
Side-by-side comparison
| Prostabliss | MEN Balance Pro | |
|---|---|---|
| Format | Vegetable capsule, 1 a day, 30 per bottle | Capsule, FAQ says 2 every morning; bottle images show 30 capsules |
| Key ingredients | Zinc 5.5 mg, chromium 50 mcg + 276 mg blend: alpha lipoic acid, green tea, milk thistle, berberine, resveratrol, cayenne, Panax ginseng, banaba | Named in the sales video: saw palmetto, plant sterol complex, pygeum bark, uva ursi, soursop leaf, green tea extract |
| Doses published? | Partly: yes for zinc and chromium, no for the blend | No: no Supplement Facts panel on the website |
| Classic urinary herbs (saw palmetto, pygeum, beta-sitosterol)? | None | All three |
| Price per bottle (2 / 3 / 6) | $79 / $69 / $49 | $79 / $69 / $49 |
| Days per bottle at label dose | 30 | 15, if the bottle holds 30 capsules and you take 2 a day |
| Shipping | Added on 2 bottles; free US on 3 and 6 | $9.99 on 2 and 3 bottles; free US on 6 |
| Guarantee | 60 days; return bottles to the address support gives you | 60 days; opened and empty bottles accepted, return within 14 days of authorization |
| Who pays return shipping | You | You |
1. Prostabliss: best overall (our top pick)
Prostabliss is one vegetable capsule a day, 30 per bottle. The official Supplement Facts panel lists zinc 5.5 mg (50% of the daily value, well below the 40 mg upper limit), chromium 50 mcg and a 276 mg proprietary blend of alpha lipoic acid, green tea extract (98% polyphenols, 50% EGCG), milk thistle (80% silymarin), berberine, resveratrol, cayenne, Panax ginseng and banaba.
Be clear about what that is: an antioxidant and metabolic-support formula, not a classic prostate formula. It contains no saw palmetto, pygeum, pumpkin seed or beta-sitosterol, whatever many third-party review pages say. Several of its ingredients were studied mainly for blood sugar, not the prostate. It ranks first anyway because it is the only one of the two whose contents you can actually read, one capsule really is one day, and the official marketing talks about "support" rather than shrinking anything. The price is $158 for 2 bottles plus shipping, $207 for 3 and $294 for 6, all one-time payments through BuyGoods. Watch out for lookalike domains (getprostabliss, prostablss and others), deepfake-style ads that a security site has reported, and third-party claims of a 90-day guarantee; the official terms say 60 days.
Pros
- Published Supplement Facts panel
- One capsule a day; a bottle really lasts 30 days
- Official marketing avoids "shrink your prostate" claims
- One-time payment, 60-day guarantee
Cons
- No ingredient with good evidence for urinary symptoms
- Blend amounts not disclosed
- Berberine, banaba and chromium can add to diabetes medicines; ginseng may interact with warfarin
- The brand's references page cites ingredients that are not in the capsule
- You pay return postage
Read our full Prostabliss review →
Check Prostabliss price on the official site →Opens the brand's official website · money-back guarantee
2. MEN Balance Pro: best if you specifically want pygeum and plant sterols
MEN Balance Pro's order page lists no ingredients; its sales video names six: saw palmetto, a plant sterol complex, Pygeum africanum bark, uva ursi leaf, soursop leaf and green tea extract. We could not find a Supplement Facts panel or any amounts on the official site.
On ingredients alone it has an edge: pygeum and beta-sitosterol had modest improvements in urinary symptoms and flow in older, mostly short trials, without shrinking the prostate. Saw palmetto, the best-known prostate herb, did no better than placebo in large trials, according to NCCIH. Uva ursi is generally advised only for short-term use, and soursop has no human sleep trials and raises safety questions, which makes both odd choices for a capsule taken for months. Without doses, nobody can say whether the useful ingredients are present at the studied amounts.
The bigger problem is the sales video: a "classified military sleep protocol", a doctor we could not verify, an invented "men's syndrome", a "95% success rate" from an unpublished study, and a promise to shrink the prostate "back to normal size". Parts of the order page still say "P-Protect", another product's name. And the supply math does not add up: at two capsules a day, a 30-capsule bottle lasts 15 days, which would double the real monthly cost. The refund itself is reasonable: opened and empty bottles are accepted within 60 days, with a 24/7 order line.
Pros
- Contains pygeum and plant sterols, the two with modest evidence for urinary symptoms
- Refund accepts opened and empty bottles
- 24/7 order phone line
- One-time payment
Cons
- No Supplement Facts panel or doses on the website
- Promises to shrink the prostate, which no supplement has shown
- Unverifiable "military protocol" and "95% success" claims
- Two capsules a day from a 30-capsule bottle may mean 15 days per bottle
- Uva ursi and soursop are poor choices for long-term daily use
Read our full MEN Balance Pro review →
Check MEN Balance Pro price on the official site →Opens the brand's official website · money-back guarantee
The honest answer on evidence
Neither product has a published clinical trial of its finished formula. On the ingredient level, the picture is this:
- Pygeum and beta-sitosterol (MEN Balance Pro): the best-supported plant options for mild urinary symptoms, based on older, short trials with modest effects. Doses unknown in this product.
- Saw palmetto (MEN Balance Pro): large, rigorous trials found it no better than placebo for BPH symptoms, even at higher doses.
- Zinc (Prostabliss): an essential mineral the prostate stores in large amounts. The NIH Office of Dietary Supplements does not describe good evidence that supplements help an enlarged prostate.
- Green tea, milk thistle, resveratrol, ginseng, berberine (Prostabliss): studied mostly for liver, metabolic and antioxidant questions; prostate research is limited.
So the trade-off is real. If urinary symptoms are your main reason for buying, neither product is a strong choice: one does not contain the relevant herbs, and the other will not tell you how much it contains. Your doctor can discuss prescription options that have large trials behind them.
Safety: who should check first
- Men on diabetes medicine: Prostabliss contains berberine, banaba and chromium, which can add to the effect of metformin or insulin.
- Men on blood thinners: Panax ginseng (Prostabliss) may interact with warfarin.
- Men on cyclosporine or other drugs processed by the liver: berberine can affect how they are metabolized.
- Anyone with liver disease: both products contain concentrated green tea extract, which has been linked to rare liver injury; uva ursi (MEN Balance Pro) is not meant for long-term use.
- Men with Parkinson's or other nerve conditions: ask before taking soursop (MEN Balance Pro).
Our verdict
Prostabliss is our top pick, mainly because it is honest about what is inside and its official marketing does not promise what supplements cannot deliver. Buy it as a daily men's wellness formula, not as a urinary symptom remedy. MEN Balance Pro has the more relevant ingredient list on paper, but without doses and with a sales story we could not verify, it is a harder product to trust. Whichever you consider, the order of operations matters: urologist and PSA first, supplement second, and a written note of your night-time trips before and after so you can judge honestly before day 60.
Check Prostabliss price on the official site →Opens the brand's official website · money-back guarantee
Frequently asked questions
What is the best prostate supplement?
Of the two we have reviewed, Prostabliss ranks first for label transparency and honest marketing. For urinary symptoms specifically, neither is a strong choice, and prescription options with large trials exist. See a urologist first.
Does Prostabliss contain saw palmetto?
No. The official label lists zinc, chromium and a blend of alpha lipoic acid, green tea, milk thistle, berberine, resveratrol, cayenne, Panax ginseng and banaba. There is no saw palmetto, pygeum or beta-sitosterol.
Can a supplement shrink an enlarged prostate?
No supplement has been shown to. Even prescription drugs that shrink the prostate reduce its size by roughly a quarter over many months.
How long does a bottle of MEN Balance Pro last?
The FAQ says two capsules a day, while the bottle images show 30 capsules, which would last 15 days. The order page calls each bottle a 30-day supply. Check the label when it arrives.
Can I take these with Flomax or finasteride?
Ask your doctor or urologist, and never stop or replace a prostate medicine with a supplement on your own.
Does either replace a PSA test?
No. Urinary symptoms need a doctor's evaluation, which often includes a PSA test and an exam.
Related reading
Prostate & men's healthProstabliss review
Many review sites list the wrong ingredients. Here is the actual Prostabliss label, what it is designed for, what it costs and how to buy it safely.
Read more →
ReviewMEN Balance Pro review
The six ingredients named in the MEN Balance Pro sales video, what research says about each, why the "shrink your prostate" claim does not hold up, the price and the refund terms.
Read more →
Legit or scam?Is Prostabliss a scam or legit?
Prostabliss itself is easy to verify. What is hard is everything around it: spam pages with the wrong ingredients, ads reported as deepfakes, two addresses and a guarantee quoted as 90 days. Here is how to separate them.
Read more →
Legit or scam?Is MEN Balance Pro legit or a scam?
MEN Balance Pro has a real checkout and an Ohio returns address. Its sales video, though, relies on claims we could not verify. Here is how to tell the difference.
Read more →
Buy it from the official store so the guarantee applies, and keep your order email until you decide.
Check Prostabliss price on the official site →Opens the brand's official website · money-back guaranteeSources
- Prostabliss official website, Supplement Facts label, order page and refund policy (prostabliss.com), accessed September 2026, as summarized in our Prostabliss review
- MEN Balance Pro official order page, sales video, FAQ, contact page and refund page (menbalancepro.com), accessed October 2026, as summarized in our MEN Balance Pro review
- NIDDK: Prostate Enlargement (Benign Prostatic Hyperplasia). niddk.nih.gov
- National Cancer Institute: Prostate-Specific Antigen (PSA) Test. cancer.gov
- MedlinePlus: Enlarged Prostate (BPH). medlineplus.gov
- NCCIH: Saw Palmetto. nccih.nih.gov/health/saw-palmetto
- NIH Office of Dietary Supplements: Zinc fact sheet. ods.od.nih.gov
- NCCIH: Green Tea. nccih.nih.gov/health/green-tea
- NCCIH: Asian Ginseng. nccih.nih.gov/health/asian-ginseng