:root{--bg:#faf9f6;--paper:#fff;--ink:#14213d;--text:#2b3445;--muted:#667085;--line:#e7e4dd;
--accent:#0f766e;--accent-dark:#0b5a54;--accent-soft:#e6f4f1;--warn:#fff7e6;--warn-ink:#7a5200;--radius:14px;
--th-bg:#14213d;--th-fg:#ffffff;--foot-bg:#14213d;--foot-fg:#b7c0d0;--shot:linear-gradient(160deg,#f1f5f4,#e3ece9)}
*{box-sizing:border-box;margin:0;padding:0}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:80px}
body{background:var(--bg);color:var(--text);font:18px/1.75 "Source Serif 4",Georgia,serif;-webkit-font-smoothing:antialiased}
a{color:var(--accent)}
.wrap{max-width:1080px;margin:0 auto;padding:0 20px}
.sans,header,footer,.meta,.btn,.box,.verdict,table,.toc,.faq summary,.card,.crumb,.tag{font-family:Inter,-apple-system,"Segoe UI",Roboto,Arial,sans-serif}
header{background:var(--paper);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}
header .wrap{display:flex;align-items:center;height:62px;gap:20px}
.brand{font:700 21px/1 "Source Serif 4",Georgia,serif;color:var(--ink);text-decoration:none;letter-spacing:-.01em}
.brand b{color:var(--accent)}
nav.top{margin-left:auto;display:flex;gap:18px;font-size:15px}
nav.top a{color:var(--text);text-decoration:none;font-weight:600}
nav.top a:hover{color:var(--accent)}
.hero{padding:56px 0 30px;text-align:center}
.hero h1{font-size:clamp(34px,6vw,52px);line-height:1.08;color:var(--ink);letter-spacing:-.02em}
.hero p{max-width:620px;margin:14px auto 0;color:var(--muted);font-size:19px}
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;list-style:none;margin:20px 0 60px}
.card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:24px;text-decoration:none;color:inherit;display:flex;flex-direction:column;gap:10px;height:100%;transition:box-shadow .15s,transform .15s}
.card:hover{box-shadow:0 10px 30px rgba(20,33,61,.08);transform:translateY(-2px)}
.card h2{font:700 22px/1.25 "Source Serif 4",Georgia,serif;color:var(--ink)}
.card p{font-size:15.5px;color:var(--muted);line-height:1.55}
.card .more{margin-top:auto;font-weight:700;font-size:15px;color:var(--accent)}
.tag{display:inline-block;font-size:12px;font-weight:700;letter-spacing:.07em;text-transform:uppercase;color:var(--accent);background:var(--accent-soft);padding:3px 9px;border-radius:99px;align-self:flex-start}
.head{max-width:760px;margin:0 auto;padding:40px 20px 10px}
.crumb{font-size:13.5px;color:var(--muted);margin-bottom:14px}
.crumb a{color:var(--muted);text-decoration:none}
.head h1{font-size:clamp(30px,5vw,44px);line-height:1.12;color:var(--ink);letter-spacing:-.015em;margin:12px 0}
.dek{font-size:20px;color:var(--muted);line-height:1.5;margin-bottom:18px}
.meta{font-size:14px;color:var(--muted);display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.meta strong{color:var(--ink)}
.layout{max-width:1080px;margin:0 auto;padding:10px 20px 0;display:grid;grid-template-columns:minmax(0,760px) 260px;gap:50px;justify-content:center}
article{min-width:0}
article h2{font-size:clamp(24px,3.4vw,30px);line-height:1.2;color:var(--ink);margin:44px 0 14px;letter-spacing:-.01em}
article h3{font-size:21px;color:var(--ink);margin:28px 0 8px}
article p{margin-bottom:18px}
article ul,article ol{margin:0 0 20px 24px}
article li{margin-bottom:8px}
article strong{color:var(--ink)}
.box{background:var(--warn);color:var(--warn-ink);border-radius:10px;padding:12px 16px;font-size:14px;line-height:1.55;margin:18px 0 26px}
.verdict{background:var(--paper);border:1px solid var(--line);border-left:5px solid var(--accent);border-radius:var(--radius);padding:22px 24px;margin:10px 0 30px}
.verdict strong.t{display:block;font-size:13px;letter-spacing:.08em;text-transform:uppercase;color:var(--accent);margin-bottom:8px}
.verdict p{font-size:16.5px;line-height:1.6;margin-bottom:12px}
.verdict ul{font-size:16px;margin-bottom:14px}
.cols{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:6px 0 16px}
.cols h4{font-size:14px;margin-bottom:6px;color:var(--ink)}
.cols ul{margin:0 0 0 18px;font-size:15.5px;line-height:1.5}
.btn{display:inline-block;background:var(--accent);color:#fff!important;text-decoration:none;font-weight:700;font-size:16.5px;padding:13px 22px;border-radius:10px;box-shadow:0 3px 0 var(--accent-dark)}
.btn:hover{background:var(--accent-dark)}
.btn-note{display:block;font-size:13px;color:var(--muted);margin-top:8px}
.scroll{overflow-x:auto;margin:0 0 24px;border:1px solid var(--line);border-radius:10px;background:var(--paper)}
table{width:100%;border-collapse:collapse;font-size:15px;line-height:1.5}
th{background:var(--th-bg);color:var(--th-fg);text-align:left;padding:10px 12px;white-space:nowrap}
td{padding:10px 12px;border-top:1px solid var(--line);vertical-align:top}
.faq details{background:var(--paper);border:1px solid var(--line);border-radius:10px;margin-bottom:10px}
.faq summary{cursor:pointer;padding:14px 18px;font-weight:700;color:var(--ink);font-size:16.5px;list-style:none}
.faq summary::-webkit-details-marker{display:none}
.faq details>div{padding:0 18px 4px;font-size:17px}
.sources{font-size:14.5px;line-height:1.6;color:var(--muted)}
.sources li{margin-bottom:6px;word-break:break-word}
aside{position:sticky;top:86px;align-self:start}
.toc{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:16px 18px;font-size:14.5px}
.toc strong{display:block;font-size:12px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-bottom:6px}
.toc ol{margin:0 0 0 18px}
.toc li{margin:5px 0}
.toc a{color:var(--text);text-decoration:none}
.toc a:hover{color:var(--accent)}
.side-cta{margin-top:16px;text-align:center}
footer{background:var(--foot-bg);color:var(--foot-fg);margin-top:70px;padding:40px 0;font-size:14px;line-height:1.6}
footer .wrap{display:grid;grid-template-columns:1.2fr 1fr;gap:30px}
footer a{color:#fff}
footer .brand{color:#fff;display:inline-block;margin-bottom:10px}
footer .end{grid-column:1/-1;border-top:1px solid rgba(255,255,255,.12);padding-top:16px;font-size:13px;color:#8d98ab}
.vhero{display:grid;grid-template-columns:200px 1fr;gap:22px;align-items:start}
.vhero .shot{display:block;background:var(--shot);border-radius:12px;padding:10px;text-align:center;text-decoration:none}
.vhero .shot img{width:100%;height:auto;display:block}
.vhero .shot span{display:block;font:600 12.5px Inter,Arial,sans-serif;color:var(--accent);margin-top:6px}
figure{margin:24px 0 28px}
figure img{width:100%;height:auto;border-radius:12px;display:block;background:#eef2f1}
figure a{display:block}
figcaption{font:13.5px/1.5 Inter,Arial,sans-serif;color:var(--muted);margin-top:8px}
figure.facts{max-width:470px;margin-left:auto;margin-right:auto}
figure.facts img{border:1px solid var(--line)}
.ings{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;margin:10px 0 26px}
.ing{background:var(--paper);border:1px solid var(--line);border-radius:12px;overflow:hidden}
.ing img{width:100%;aspect-ratio:16/10;object-fit:cover;display:block}
.ing div{padding:14px 16px 6px}
.ing h3{margin:0 0 2px;font-size:19px}
.ing .dose{font:700 12.5px Inter,Arial,sans-serif;color:var(--accent);letter-spacing:.03em;text-transform:uppercase;display:block;margin-bottom:6px}
.ing p{font-size:15.5px;line-height:1.6;margin-bottom:10px}
.packs{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:18px 0 10px}
.pack{display:flex;flex-direction:column;background:var(--paper);border:1px solid var(--line);border-radius:12px;padding:14px;text-decoration:none;color:inherit;text-align:center;font-family:Inter,Arial,sans-serif;position:relative;transition:box-shadow .15s,transform .15s}
.pack:hover{box-shadow:0 10px 26px rgba(20,33,61,.1);transform:translateY(-2px)}
.pack.best{border:2px solid var(--accent)}
.pack .flag{position:absolute;top:-11px;left:50%;transform:translateX(-50%);background:var(--accent);color:#fff;font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;padding:3px 10px;border-radius:99px;white-space:nowrap}
.pack img{height:130px;width:100%;object-fit:contain;margin:6px 0 10px}
.pack strong{font-size:16px;color:var(--ink)}
.pack .per{font-size:26px;font-weight:700;color:var(--ink);margin:4px 0 0}
.pack .per small{font-size:13px;font-weight:600;color:var(--muted)}
.pack .tot{font-size:13px;color:var(--muted);margin:2px 0 10px}
.pack .go{margin-top:auto;background:var(--accent);color:#fff;border-radius:8px;padding:9px 6px;font-size:14px;font-weight:700}
.guar{display:grid;grid-template-columns:120px 1fr;gap:18px;align-items:center;background:var(--accent-soft);border-radius:12px;padding:16px 18px;margin:6px 0 22px}
.guar img{width:100%;height:auto;display:block}
.guar p{margin:0;font-size:16.5px}
.card .thumb{display:block;height:160px;border-radius:10px;background:var(--shot);overflow:hidden}
.card .thumb img{width:100%;height:100%;object-fit:contain;padding:12px;display:block}
.side-shot{display:block;background:var(--shot);border-radius:12px;padding:10px;margin:16px 0 10px}
.side-shot img{width:100%;height:auto;display:block}
@media(max-width:640px){.vhero{grid-template-columns:1fr}.vhero .shot{max-width:240px;margin:0 auto}.ings{grid-template-columns:1fr}.packs{grid-template-columns:1fr}.guar{grid-template-columns:80px 1fr}}

/* ==== tema escuro: segue o sistema, ou a escolha guardada no navegador ==== */
@media (prefers-color-scheme: dark){
  :root:not([data-theme="light"]){
    --bg:#10141a;--paper:#171c24;--ink:#eaf0f7;--text:#c3ccd8;--muted:#8d99a8;--line:#28303b;
    --accent:#2fb8a8;--accent-dark:#1d8477;--accent-soft:#16302e;--warn:#2a2416;--warn-ink:#e3c68a;
    --th-bg:#232c38;--th-fg:#eaf0f7;--foot-bg:#0b0e13;--foot-fg:#9aa6b4;--shot:linear-gradient(160deg,#1c232c,#151a21);
  }
}
:root[data-theme="dark"]{
  --bg:#10141a;--paper:#171c24;--ink:#eaf0f7;--text:#c3ccd8;--muted:#8d99a8;--line:#28303b;
  --accent:#2fb8a8;--accent-dark:#1d8477;--accent-soft:#16302e;--warn:#2a2416;--warn-ink:#e3c68a;
  --th-bg:#232c38;--th-fg:#eaf0f7;--foot-bg:#0b0e13;--foot-fg:#9aa6b4;--shot:linear-gradient(160deg,#1c232c,#151a21);
}
.tema{margin-left:14px;background:none;border:1px solid var(--line);color:var(--text);border-radius:99px;
  width:34px;height:34px;display:grid;place-items:center;cursor:pointer;font-size:15px;line-height:1;flex:none}
.tema:hover{border-color:var(--accent);color:var(--accent)}
@media(max-width:640px){.tema{margin-left:auto}}
.answer{margin:22px 0 0;background:var(--paper);border:1px solid var(--line);border-left:5px solid var(--ink);border-radius:12px;padding:16px 20px}
.answer strong{display:block;font:700 12.5px Inter,Arial,sans-serif;letter-spacing:.08em;text-transform:uppercase;color:var(--ink);margin-bottom:6px}
.answer p{margin:0;font-size:18px;line-height:1.6}
.head.top2{max-width:1080px;display:grid;grid-template-columns:minmax(0,1fr) 250px;gap:10px 40px;align-items:center}
.head.top2 .answer{grid-column:1/-1}
.topshot{display:flex;flex-direction:column;align-items:center;text-decoration:none;background:var(--shot);border-radius:16px;padding:16px 14px 14px;font-family:Inter,Arial,sans-serif;transition:box-shadow .15s,transform .15s}
.topshot:hover{box-shadow:0 10px 26px rgba(20,33,61,.12);transform:translateY(-2px)}
.topshot img{width:100%;max-width:210px;height:auto;display:block}
.topshot .ts-name{font-weight:700;color:var(--ink);font-size:15px;margin-top:6px}
.topshot .ts-cta{margin-top:8px;background:var(--accent);color:#fff;border-radius:8px;padding:9px 12px;font-size:14px;font-weight:700;text-align:center;box-shadow:0 3px 0 var(--accent-dark)}
@media(max-width:760px){.head.top2{grid-template-columns:1fr}.topshot{flex-direction:row;gap:14px;padding:10px 14px;justify-content:flex-start}.topshot img{width:84px}.topshot .ts-name{display:none}.topshot .ts-cta{margin-top:0;flex:1}}
.sticky{position:fixed;left:0;right:0;bottom:0;z-index:40;display:none;gap:10px;align-items:center;background:var(--paper);border-top:1px solid var(--line);padding:9px 14px;box-shadow:0 -4px 18px rgba(20,33,61,.12);font-family:Inter,Arial,sans-serif}
.sticky img{width:36px;height:36px;object-fit:contain;flex:none}
.sticky b{font-size:14px;color:var(--ink);line-height:1.2;flex:1}
.sticky span{font-size:12px;color:var(--muted);display:block;font-weight:400}
.sticky a{background:var(--accent);color:#fff;text-decoration:none;font-weight:700;font-size:14.5px;padding:10px 14px;border-radius:9px;white-space:nowrap;box-shadow:0 3px 0 var(--accent-dark)}
.endcta{background:var(--accent-soft);border-radius:var(--radius);padding:22px 24px;margin:34px 0 10px;text-align:center}
.endcta strong{display:block;font:700 19px/1.3 "Source Serif 4",Georgia,serif;color:var(--ink);margin-bottom:8px}
.endcta p{font-size:16px;color:var(--text);margin-bottom:14px}
@media(max-width:960px){.sticky{display:flex}body{padding-bottom:70px}}
@media(max-width:960px){.layout{grid-template-columns:1fr}aside{display:none}.cards{grid-template-columns:1fr}}
@media(max-width:640px){body{font-size:17px}nav.top{display:none}.cols{grid-template-columns:1fr}footer .wrap{grid-template-columns:1fr}.hero{padding:36px 0 20px}}
/* 03/10/2026: no celular, cada linha de tabela vira um cartão (o rótulo vem de data-label) */
@media(max-width:640px){
.scroll{overflow-x:visible}
.scroll table,.scroll tbody,.scroll tr,.scroll td{display:block;width:100%}
.scroll tr.hd{display:none}
.scroll tr{padding:12px 14px;border-top:1px solid var(--line)}
.scroll tr.hd+tr,.scroll tr:first-child{border-top:0}
.scroll td{border:0;padding:3px 0}
.scroll td:first-child{font-weight:700;color:var(--ink);padding-bottom:6px}
.scroll td[data-label]:not(:first-child)::before{content:attr(data-label);display:block;font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.03em;color:var(--muted);margin-bottom:2px}
}
/* 03/10/2026: leitura e clique */
#hd-prog{position:fixed;top:0;left:0;height:3px;width:0;background:var(--accent);z-index:60;transition:width .1s linear}
.toc-m{margin:0 0 22px;border:1px solid var(--line);border-radius:10px;background:var(--paper);font-family:Inter,-apple-system,"Segoe UI",Roboto,Arial,sans-serif}
.toc-m summary{cursor:pointer;padding:12px 16px;font-weight:700;color:var(--ink);list-style:none}
.toc-m summary::after{content:" ▾";color:var(--accent)}
.toc-m[open] summary::after{content:" ▴"}
.toc-m ol{margin:0;padding:0 16px 14px 36px;font-size:15px;line-height:1.7}
.toc-m a{color:var(--accent);text-decoration:none}
.hd-cta{display:flex;align-items:center;gap:14px;margin:26px 0;padding:14px 16px;border:1px solid var(--line);border-left:4px solid var(--accent);border-radius:12px;background:var(--accent-soft);font-family:Inter,-apple-system,"Segoe UI",Roboto,Arial,sans-serif}
.hd-cta img{width:64px;height:64px;object-fit:contain;flex:none;background:#fff;border-radius:8px}
.hd-cta div{flex:1;min-width:0}
.hd-cta b{display:block;color:var(--ink);font-size:16px}
.hd-cta span{display:block;color:var(--muted);font-size:13px}
.hd-cta .btn{flex:none;margin:0;white-space:nowrap}
@media(max-width:640px){.hd-cta{flex-wrap:wrap}.hd-cta .btn{width:100%;text-align:center}}
/* 03/10/2026: capa larga 1800x1018 no topo + faixa de compra + cartões paisagem */
.head.top2{grid-template-columns:1fr}
.head .hero{grid-column:1/-1;margin:6px 0 4px}
.head .hero img{width:100%;height:auto;aspect-ratio:1800/1018;display:block;border-radius:14px;border:1px solid var(--line);background:var(--paper)}
.head.top2 .topshot{flex-direction:row;gap:14px;padding:10px 14px;justify-content:flex-start;align-items:center}
.head.top2 .topshot img{width:64px;max-width:64px}
.head.top2 .topshot .ts-name{margin:0;flex:1}
.head.top2 .topshot .ts-cta{margin:0;white-space:nowrap}
.card .thumb{height:auto;aspect-ratio:1800/1018;background:var(--paper)}
.card .thumb img{object-fit:cover;padding:0}